Personal Trainer Vale of Glamorgan

Do you want no nonsense personal training?

I’m here to get you to the top of your own personal performance whatever your goals are: whether you’re new to the game or a seasoned athlete, or perhaps you simply want to feel better and stronger so that you can get through your everyday chores without breaking a sweat or losing your breath.

Personal training in Cowbridge and the vale of glamorgan

I’ve always been passionate about fitness, and I take my job seriously.

When you come to me for a session, get ready to work hard and push yourself to the limit. Don’t be nervous though, I may be tough on you, but I will always be fair.

We’ll start with a consultation to talk about your fitness goals, preferences, and any challenges you may face. Then, I’ll design a training plan that’s tailored to your unique needs and goals.

At my gym, we’re not all about macho-lifting just for show or doing endless leg or chest days. My approach to training involves working your whole body, so you’ll get great benefits from every single session.

All bookings are subject to the terms and conditions.

Price List

40min personal training session
£35 per sessionPick an available time from the booking calendar
45min personal training session
£20 per personPick an available time or contact for custom booking
45min small group strength session
£15 per personPick an available time or contact for custom booking
Strength Craft
Strength Craft classes focus on building muscular strength and endurance through resistance exercises.
£15 per personMondays & Thursdays
16:30, 17:30, 18:30
Power Hour
Power Hour is circuit training class that provides the benefits of both cardiovascular exercise and strength training 
£8 per personWednesdays 9:30 am
Saturdays 9 am

Fitness isn’t just about looking good. It’s about feeling good too. That’s why I’m here: to help you become the best version of yourself, both inside and out.

When you’re ready to get serious about your fitness, come on down and let’s get to work. It will be tough, but it’ll be worth it. Let’s do this!

07719 561577

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