Personal Training, Group Sessions, and Massage Therapy in the Vale of Glamorgan
This is the perfect combination of wellness services you’ve been searching for – a personal trainer and massage therapist that will help you achieve your goals and feel amazing.
Booking
We now have an app for Android or iOS to make the booking process easier.
Download the Momence app by clicking the relevant icon below:
To book through the website, just go to the relevant page:

Sports Massage and Deep Tissue Therapy
I’m a fully qualified and accredited Level 4 massage therapist who specializes in sports massage, deep tissue therapy, and dry needling…

Personal Training
Do you want no-nonsense personal training? I’m here to get you to the top of your own personal performance whatever your goals are…
Get in touch
Give me a call or text or use the chat (bottom right) to book or find out more.
